The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Insomnia Insight, Coach Daniel shares two ways that sleep medication leads to peaceful sleep: Delegation and Tension Release (NEW). Learn the truth about natural sleep and you can find your way back to peaceful slumber. — Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: - The Insomnia Immunity Group Coaching Program. - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/ — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that: / thesleepcoachschool
How Inez LEFT insomnia and FOUND a new life! (Talking insomnia #146)
The TRUTH is EVERYWHERE (Heard online #49)
Know THIS before you start (Insomnia insight #517)
Mining the Comments #21: Who can YOU trust?
Hugo’s path to freedom - after 23 years of insomnia
Live insomnia Q&A: Bring your questions!
Heard Online #48: I never believed it would come to this...
Insomnia Insight #516: I’m inviting you to see what I’ve seen
Mining the Comments #20: Leaving the CYCLE of resistance
Live insomnia Q&A: Bring your questions!
LIVE insomnia Q&A: Post YOUR questions in the comments!
Live insomnia Q&A: Bring your questions!
Life after Insomnia #1: What led Néma to peaceful sleep
Heard Online #47: The TRUE reason for menopause insomnia: MASSIVE confusion
Insomnia Insight #515: I had missed this
Talking Insomnia #145: How education SOLVED Mira’s life-consuming GI issues AND insomnia
Insomnia Insight #514: Never miss the WAVE of SLEEPINESS again!
Talking Insomnia #144: How Kreuza left the double fears of wakefulness AND sleep
Insomnia Insight #513: You WANT to know THIS!
Talking Insomnia #143: Romi’s awakening PART TWO
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