HOUR 1
The Ultimate Holiday Wish for 2020 – ReMag for ALL- Carolyn Dean MD ND
It’s here! The holiday season is upon us and in 2020 with it comes the additional stress of the unknown with many having to navigate a whole host of circumstances and health challenges they haven’t faced before.
In this time of unprecedented contrast, stress, and mental and physical challenges, Dr. Carolyn...
HOUR 1
The Ultimate Holiday Wish for 2020 – ReMag for ALL- Carolyn Dean MD ND
It’s here! The holiday season is upon us and in 2020 with it comes the additional stress of the unknown with many having to navigate a whole host of circumstances and health challenges they haven’t faced before.
In this time of unprecedented contrast, stress, and mental and physical challenges, Dr. Carolyn Dean has the ultimate holiday wish for one and all – the joyful expectation of a wonderfully healthy, happy body and mind.
Achieving that outcome could be as simple as adding beneficial amounts of magnesium to your daily health routine. A recent Gallup poll suggests that eight out of ten Americans are stressed. With numbers as high as these, it pays to consider natural solutions, like magnesium, for improving wellness. In one of Dr. Dean’s most highly recommended free resource guides, Magnesium in the Central Nervous System, the correlation between magnesium and stress reduction is well documented.
This book’s research notes that magnesium is strongly associated with stress levels. More specifically, magnesium deficiency symptoms include an increase in stress levels and other health issues, which only add to stress levels. When stress is a symptom of magnesium deficiency, magnesium helps with stress.
Claims are made that both hypomagnesemia, meaning magnesium deficiency, and stress feed off each other and create adverse effects within the body. Furthermore, the book concludes that magnesium deficiency is associated with several, stress-related conditions, including:
- Photosensitive headaches
- Fibromyalgia
- Audiogenic stress
- Chronic fatigue syndrome
- Cold stress
- Physical stress
In studies, cortisol and adrenaline production were also associated with magnesium deficiency. These byproducts, stemming from a “fight or flight” reaction, often come during times of anxiety or stress.
When the body experiences more stress, it naturally uses more magnesium. This further reduces the body’s magnesium stores, causing a greater deficiency. It doesn’t matter what causes the stress a person is experiencing; any time you experience the effects of increased worry and anxiety, the body will require more magnesium to function correctly.
To recover from stress, it’s vital to get full, restful sleep - another area that magnesium plays a role. Studies indicate that magnesium promotes healthy sleep by activating the parasympathetic nervous system, which helps you feel relaxed and calm. Source: https://rnareset.com/pages/does-magnesium-help-with-stress
Tonight on Dr. Carolyn Dean LIVE we’ll talk about the many functions of magnesium and how you can boost your health and well-being with this powerful, miraculous mineral!
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com
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Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
