May16'25 | BOOST Your Steps! πŸ’ͺπŸ‘Ÿ Discover the Viral Wearable Resistance Fitness Trend! πŸ”₯
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May16’25 | BOOST Your Steps! πŸ’ͺπŸ‘Ÿ Discover the Viral Wearable Resistance Fitness Trend! πŸ”₯

2025-05-16
πŸ€” Ever wonder if wearing weights helps your daily steps πŸšΆβ€β™€οΈ? News reveals wearable resistance boosts calorie burn and endurance. Or is the latest fitness race πŸƒβ€β™‚οΈ worth the hype? We explore Hyrox, the standardized global fitness competition. Curious about workout order? Research suggests lifting before cardio is optimal for strength and fat loss. 🧠 We also look at body-brain connections in cardio. On the food front, avocados during pregnancy linked to lower infant allergy risk , while the FDA expands its review of chemical preservatives. Are you managing allergies? Guidance for...
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