S5 Ep 3: Your Worst Helper

I hope you enjoy the discussions in the show about getting in our own way, self-sabotage, why the most people’s attention on a thing is so valuable, my political views (they may surprise you!), how to handle conversations when you begin to realize that you are becoming extremely frustrated or bothered, veal sandwiches, and more!

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#selfsabatoge #obstruction #helper #progress #interference #debate #opinion #relative #nonrelative #subjective #nonsubjective #politics #politicalarguments #emotionalhealth #emotionaldisorders #cure #completerecovery #thelastsymptom #brianbarnett