The Best Way to Show Up After Someone Hurts or Upsets You

148: Are you feeling hurt or upset by what someone said or did?  It could be just an interaction with a grouchy person, or a negative coworker or boss, or FAMILY member.  Whatever it is, what's most important is HOW YOU SHOW UP NEXT. Let's talk about you thriving and keeping that energy up through anything life throws at you.

Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com.

-If you want Ang's Energy Levels Guide to be more intentional with your energy, get it  here.

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-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com