The Awareness Space Podcast is here and welcome to episode 2 with our wonderful guest Brave New Matt -- We talk through what purpose is and how to uncover it. We also discuss what a life audit is and dive into Matt's story and wisdom on awareness --
Welcome everyone to The Awareness Space Podcast that explores human experience --
When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't...
The Awareness Space Podcast is here and welcome to episode 2 with our wonderful guest Brave New Matt -- We talk through what purpose is and how to uncover it. We also discuss what a life audit is and dive into Matt's story and wisdom on awareness --
Welcome everyone to The Awareness Space Podcast that explores human experience --
When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within --
EPISODE 2 - Uncovering our true purpose --
Guest - Brave New Matt --
Owen sat down with Brave New Matt ... Brave New Matt is a writer, speaker, and mentor. He is on a journey to become his highest self and is sharing the lessons he is learning along the way to empower others to become their highest selves as well. He is currently exploring topics on philosophy, mindfulness, spirituality, and environmental sustainability - and does so through optimistic, open-minded, courageous, and loving reflection --
Time Stamps. Questions asked --
Intro and her 2020 review - 02:00 --
1. What does self-awareness mean you and what do you do to keep a sense of present moment awareness in your life - 07:20 --
2. Can you share alittle on your story with us. What experiences have you had that were a test for you mentally and emotionally? - 15:05 --
3. So how do you see triumph through obstacles and suffering from success? - 31.10 --
4. For you why is purpose so important and how can we find our way to discovering it? - 53:35 --
5. Can we dive into what a life audit is and how it can help? - 01:03:15 --
6. Do you feel an awareness of self, our experience and what is to be human can help us? What would be your message to the audience? - 01:17:21
Our Guest Details --
Brave New Matt Writer & Purpose Coach --
Website - https://bravenewmatt.com/ --
Instagram - https://www.instagram.com/bravenewmatt/ --
Podcast - https://open.spotify.com/show/7uKZHk25RnAJbVANmMumbD?go=1&utm_source=embed_v3&t=0&nd=1 --
YouTube Channel - https://www.youtube.com/channel/UCeP_xOAi2z40EmaZCz_cZog --
Based in Canada (sessions online available) -
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
