96 - Escaping the Type A Trap - with Special Guest, Erin Stafford

2024-05-01

Are you a Type-A personality?! Are you feeling Burnt Out? Are you constantly needing MORE! If you answered YES to any of these questions... then this episode is a MUST LISTEN FOR YOU! Don't miss The Type A Trap's, Erin Stafford on Intentional Living with Courtney Meyers as we dive deep into a discussion of WHY we feel the need to constantly achieve, WHY we are never satisfied with our results and ultimately WHY that leads to major burn out! Don't stress though - Erin's got us covered with some real, actionable steps to help us w...

Are you a Type-A personality?! Are you feeling Burnt Out? Are you constantly needing MORE!

If you answered YES to any of these questions... then this episode is a MUST LISTEN FOR YOU!

Don't miss The Type A Trap's, Erin Stafford on Intentional Living with Courtney Meyers as we dive deep into a discussion of WHY we feel the need to constantly achieve, WHY we are never satisfied with our results and ultimately WHY that leads to major burn out!

Don't stress though - Erin's got us covered with some real, actionable steps to help us work our way out of our Type A tendencies!

Key Takeaways:

🔑 Setting boundaries is crucial for maintaining a healthy work-life balance.

🔑 Avoiding burnout requires intentional living and prioritizing self-care.

🔑 Being a Type A personality can lead to a constant desire for more, but it's important to find balance and avoid overwhelm.

🔑 Taking small steps towards intentional living can lead to a more fulfilled and purposeful life.

📚 Order Your Copy of "The Type A Trap"

https://amzn.to/4bjoE6U

Connect with Erin Stafford:

https://erinstafford.com/

https://www.instagram.com/erinmstafford/

Connect with Courtney Meyers: