The Nervous System And Grief | In Honor Of My Sweet Boy, Achilles

Hello my beautiful friends,

In today’s episode, we’re talking about grief and nervous system regulation in honor or my sweet boy Achilles who crossed the rainbow bridge late last week. I have been in mourning and today I wanted to talk about honoring those emotions and experiencing them in a nervous system safe way. This really want an off the cuff episode and stays rather basic but I wanted to record it for myself and for anyone else who may be experiencing loss or grief. 

The picture I used as the cover photo for this episode is a portrait of Achilles that my 6-year old nephew, Greyson, drew of Achilles a day after he passed. He took the loss of Achilles particularly hard & it felt like such an honor that he drew such a sweet picture of him. 

For anyone experiencing loss, whether by means of death or some other form, you're not alone and I love you. 

& for Achilles, I love you so much my sweet killer and the only thing that makes losing you easier is knowing that everyone else I have lost is on the other side with you now. Rest peacefully my special boy and I will see you again when my time comes. 

If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes 🤍

& donations are also always appreciated as I continue developing the podcast 🤍

SHOWNOTES

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