“Compassion made me more empathetic,” says author and lived-experience PTSD survivor, Dr. Phyllis Kahaney, MSW
Big crowds still make Dr. Kahaney nervous. After experiencing bombing while in Israel and developing PTSD, she found that mental imagery helped overcome challenges and ways to make things ok. Dr. Kahaney appeared on a previous PTSD and Beyond Podcast episode and in this episode, she shares with us her strength, growth, and how seeing a problem can be a good thing.
For more information about Dr. Kahaney, connect:
Web: ReversingTheWarOnTruama.com
Book: Reversing the War on Trauma
EP 383: July 10 - Asking for Nothing
EP 382: July 9 - Community
EP 381: July 8 - Getting too Easily
EP 380: July 7- Being Scared
EP 379: July 6 - Taking Care of Ourselves
July 5th: GBN - Go Beyond Nuggets
EP 378: July 5 - The Benefit of Work
July 4th GBN - Go Beyond Nuggets
EP 377: July 4 - Freedom
EP 376: July 3 - Laughing Together
EP 375: July 2 - Keeping Quiet
Producer - Frank Connelly: Those Who Serve
Dr. Pam Hall and Dr. Deb Lindh review Mending the Line
EP 373: June 30 - Being Ourselves
EP 372: June 29 - What We Eat
EP 371: June 28 - Finding Fault
EP 370: June 27 - Preparedness
EP 369: June 26 - Seeing Beauty
EP 368: June 25 - The Web of Deception
EP 367: June 24 - Perspective of Age
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