“Compassion made me more empathetic,” says author and lived-experience PTSD survivor, Dr. Phyllis Kahaney, MSW
Big crowds still make Dr. Kahaney nervous. After experiencing bombing while in Israel and developing PTSD, she found that mental imagery helped overcome challenges and ways to make things ok. Dr. Kahaney appeared on a previous PTSD and Beyond Podcast episode and in this episode, she shares with us her strength, growth, and how seeing a problem can be a good thing.
For more information about Dr. Kahaney, connect:
Web: ReversingTheWarOnTruama.com
Book: Reversing the War on Trauma
EP 349: June 7 - Growing with Experience
EP 348: June 6 - Finding Inspiration
EP 347: June 5 - Finding God
EP 346: June 4 - Excellence
EP 345: June 3 - Enthusiasm
EP 344: June 2 - Silence and Strength
EP 343: Quieting the Mind with Joshua Cameron
EP 342: June 1 - Keeping Ourselves Down
EP 341: May 31 - Spiritual Existence
EP 340: End of Month Mindfulness Meditation
EP 339: Recognition
EP 338: May 30 - Feeling vs. Doing
EP 337: May 29 - Doing a Little
EP 336: May 28 - Achievement and Success
EP 335: May 27 - Grief
EP334: May 26 - Making Others Laugh
EP: 333 - May 25 Perseverance and Confidence
EP: 332 - Imposter Syndrome - Prose
EP 331: May 24 - Perfection
EP 330: May 23 - Judged by Our Actions
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