“Compassion made me more empathetic,” says author and lived-experience PTSD survivor, Dr. Phyllis Kahaney, MSW
Big crowds still make Dr. Kahaney nervous. After experiencing bombing while in Israel and developing PTSD, she found that mental imagery helped overcome challenges and ways to make things ok. Dr. Kahaney appeared on a previous PTSD and Beyond Podcast episode and in this episode, she shares with us her strength, growth, and how seeing a problem can be a good thing.
For more information about Dr. Kahaney, connect:
Web: ReversingTheWarOnTruama.com
Book: Reversing the War on Trauma
EP 306: May 4 - Holy Curiosity
EP 305: May 3 - From Failure to Success
EP 304: May 2 - Loving Ourselves
EP 303: May 1 - Letting Happiness In
EP 302: April 30 - Providing the Flame
EP 301: April 29 - Limits
EP 300: April 28 - Who We Are
EP 299: April 27 - Giving Time
EP 298: April 26 - More than We Need
EP 298: April 25 - Victory and Defeat
EP 297: April 24 - Quiet
EP 296: April 23 - Talking Instead of Doing
EP 295: April 22 - Patience
EP 294: April 21 - Improving Ourselves
EP 293: April 20 - Spiritual Happiness
EP 292: April 19 - Unlikely Happiness
EP 291: Over and Under
EP 290: April 18 - Tenderness and Passion
EP 289: April 17 - Entertaining Friends
EP 288: April 16 - Life Worth Living
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