507. M52/PAL 2, Deleted Social Media (Just thought about stories... Lol, sh*t)

2025-03-10

⚪️ 🔴 - Sunday, March 09, 2025, 07:35 AM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I recorded this episode quietly while someone was sleeping, testing if my voice carries. Reflecting on my progress from last week, I succeeded in meal prep, avoiding fast food, and gym consistency but missed one day of vitamins and reading. For this week, I’m adding reading daily, vitamins every day, meal prep and grocery shopping on Friday, posting on Facebook from my computer, and no phone in bed. I also deleted social media from my phone to force intentional posting.

⚪️ 🔴 - Sunday, March 09, 2025, 07:35 AM

_____________________________

🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️

I recorded this episode quietly while someone was sleeping, testing if my voice carries. Reflecting on my progress from last week, I succeeded in meal prep, avoiding fast food, and gym consistency but missed one day of vitamins and reading. For this week, I’m adding reading daily, vitamins every day, meal prep and grocery shopping on Friday, posting on Facebook from my computer, and no phone in bed. I also deleted social media from my phone to force intentional posting.

Notable Quotes From This Episode:

"You're fat because you're not disciplined. Accept it or reject it and overcome it."
"If your health was important to you, you'd be taking it seriously."
"The tasks you succeed on, you graduate. The tasks you fail on, you do again."
"Momentum 52 might just be mini BLADE in weekly increments."

Funny, Out of Context Quotes:

"I was just trying to yell to see if she could hear me."
"Holy fuck. That was a long way of getting around to posting something on Facebook."
"This right here just so you guys can understand gets me so frustrated. I just want to see the calendar."
"Bro, $35 a month? Oh, my goodness."

📎 Additional Things Not Covered in This Episode (Me) 📎

Well, didn’t think about the story-posts did I? Not sure how to post that shit from my computer lol. I can use Meta Business Suite but it’s ghetto. Bummer. They REALLY want you to use the app huh.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

Feels cool to get this show done so early today. Very good feeling. Need to stack on it more!

💵 Business Revenue Tracker (Starting 12/20/24) 💵

Today: +$0

Total: $2,700

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🆒What is this show about? (Episode 292b)🆒

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