How Meditation Affects Your Brain with Special Guest Jeff Strong

2020-06-18

Join us as we talk with our special Guest, Jeff Strong, renowned Drummer and Found of the Strong Institute. Learn what happens to your brain when you meditate and how drumming can be a game changer. The Strong Institute is a Leader in the Science of Applied Musical Rhythm. https://www.stronginstitute.com meditation https://youtu.be/7qxQH9SnQpI gamma https://youtu.be/nT-Xz_1fgaY drumming and theta https://youtu.be/GOcNhxIIioM Here is a link to a free calming audio track as an offering from...

https://www.stronginstitute.com

meditation https://youtu.be/7qxQH9SnQpI

gamma https://youtu.be/nT-Xz_1fgaY

drumming and theta https://youtu.be/GOcNhxIIioM

Here is a link to a free calming audio track as an offering from Jeff!

https://www.stronginstitute.com/calm-for-anxiety/

Your host; Lisa M. Gunshore is a Channel, Functional Ayurveda Coach, and Author. She is a natural mystic and has had a deep connection to Spirit since she was a small child. Since 2006, Lisa has shared her insight with clients around the globe, assisting in their transformation. Her work is to act as a conduit for Spirit to share messages of Soul Purpose and Love. In addition to her spiritual offerings, Lisa is also a Functional Ayurveda Coach, Chef, and Hatha Yoga Instructor. She supports you in your journey of healing in both the physical and spiritual realms through strategic plans and messages of Truth. Her counseling practice is solely focused on supporting YOU, to heal and to blossom into the fullness of who YOU are.

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