How to Benefit from the Moon’s Phases

054: If you've ever been curious about the full moon, why you may feel a certain way or why others feel a certain way during the full moon phase or ANY other moon phase, you'll enjoy this episode.

We talk about the 8 phases of the moon, how the energy of the moon relates to us and some INTENTIONAL things to do during these moon phases. 

We end discussing your "inner critic" (that nagging voice that criticizes you) and how to handle him/her. Yes, somehow the moon led to inner critic discussions. Just GLOW with it. We're having fun!

Connect with Ang @angbarnard or @intentionalmindpodcast

For coaching or podcast requests, email Ang at ang@angbarnard.com