Ep 08 - The Truth About A Hidden Compound In Your Favourite Collagen Product That May Be Impacting Your Mental Health.

Today’s episode is about a shocking compound that is found  in many foods especially collagen that may be actually causing you harm. 

- The connection between Glutamate & Grain Sensitivity 

- The importance of knowing your Genetics

- Why many gut protocol may not be the best plan for you

- How to find out if you have a GAD1 variant and what to do about it

- Why supplementing glutamine may not be ideal for your own body

 

 

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Sleep & Digestion

Bioptimizers My Go to for Sleep Optimization and Digestive Support (SAVE 10% with code REGENBIOME) 

My Favourite Blue Light Blocking Glasses Vivarays (Save 10% with code jfbiowellness)

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Berkeley Life Nitric Oxide Supplement, Serum & Testing Strips 

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Nootopia World's Best Customized Nootropics (Save 10% with code REGENBIOME)

Microbiome & Gut Health Optimization

Microbiome Labs 3 TGR Gut Reset Protocol (Save 10%)

 

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