Thoughts & Nutrition - Which Is More Powerful? With Ben Azadi

Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet: Simple Steps Proven to Transform Your Health, The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health, The Power of Sleep: Effective Strategies to Switch Off Your Brain, Stop Hitting Snooze, Wake Up Energized, and Own the Day.

As a formerly obese person, Ben is now the go-to source when it comes to holistic health, longevity, anti-aging, functional fitness and fat loss. He is known as 'The Health Detective' because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. Ben is considered a ketogenic and intermittent fasting expert, amongst his peers.