42. Changing the Narrative - Food Conversations with My Kids

What does it mean to be healthy to a child? Here’s a discussion with my 3 and 5 year-old boys and, let me warn you, it’s a tad silly! Use this episode as a tool to shape the discussion around food, exercise, and health with your kids. Positive food talk can help alleviate mealtime struggles and help your children form a healthy relationship with food.

 

Links and Coaching Info

 

 

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