EPISODE 96: GORUCK Selection

- WELCOME to the Hill Pursuit Podcast!

- Are We Recording?

- Bath Time Follies

- Ken Update

- 12-hour Ultra, prep for GoRuck Selection

- Mental Challenge

- Dealing with the Unknown

- The Benefits of “A” Race Simulations

- Not out for PR’s

- Sleep Deprivation

- 1% pass rate

- Could you meet “the standard?”

- What is a HYBRID athlete?

- We love HYROX! Actually we know very little to comment

- 1000 step ups for time…gross

- Pullups are hard

- Website is under construction - stay tuned!

- Coach Ken - Progressive Strength Project

- Contact us on X, Facebook, LinkedIn, and Instagram @hillpursuit, and email at hillpursuit@gmail.com