Episode Summary:In this powerful episode of Divine Decode, host Pragya sits down with Dr. Shirley Piccarreto, a renowned naturopath and bestselling author, to explore how natural healing practices can transform recovery after surgeries and setbacks. Dr. Piccarreto opens up about her own journey through two major surgeries and multiple fractures, revealing the mental and physical shifts that helped her heal naturally without addictive medications. She shares actionable insights on cleansing the body, reducing inflammation, practicing gratitude, and using holistic tools like infrared therapy and grounding mats. This...
Episode Summary:
In this powerful episode of Divine Decode, host Pragya sits down with Dr. Shirley Piccarreto, a renowned naturopath and bestselling author, to explore how natural healing practices can transform recovery after surgeries and setbacks. Dr. Piccarreto opens up about her own journey through two major surgeries and multiple fractures, revealing the mental and physical shifts that helped her heal naturally without addictive medications. She shares actionable insights on cleansing the body, reducing inflammation, practicing gratitude, and using holistic tools like infrared therapy and grounding mats. This conversation is for anyone who wants to understand how to heal deeply, regain vitality, and defy the limitations of age or circumstance.
About the Guest:
Dr. Shirley Piccarreto is a naturopath, bestselling author, and global wellness explorer. With decades of experience, she has guided thousands to heal through natural practices. Known for her straightforward and empowering approach, she helps women over 50 reclaim their energy, health, and purpose.
Key Takeaways:
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Healing naturally takes time, but it strengthens the body instead of masking symptoms.
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Cleansing the liver and colon post-surgery can support emotional and physical recovery.
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Tools like grounding mats, infrared wraps, and gratitude practices can accelerate healing.
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Many women over 50 believe pain and fatigue are inevitable; shifting this mindset is key to true wellness.
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Healing is nonlinear and often emotionally challenging, but inner strength and clear intentions make the journey transformative.
Connect with the Guest:
Website: DrShirleySays.live/wise
Facebook: Follow Dr. Shirley’s daily insights and resources
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
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