How to Deal With Comparisonitis

Ever caught yourself comparing your messy home to that picture-perfect house on Instagram? Or your startup's rollercoaster ride to the smooth sailing of an entrepreneurial superstar in your industry? How about a summer night by the beach where every other man/woman seems to be hotter than you?

Comparing yourself to others is not healthy. So I am sharing two personal stories with you that help me deal with comparisonitis anytime. I have intentionally chosen personal stories about body as these examples make a clear point on the diverse backgrounds that make comparison a waste fo your energy.

In this episode, you will hear about:

• why comparing to someone "worse" than you is not sustainable
• how the awkward nerd in me suffered from unfair comparison
• what kind of comparison makes sense and is desirable
• the pleasant bonus of my journaling habit

Stay safe and #standwithukraine,
Anna

Resources:

"Self-esteem Now" book by Mia Törnblom (for English version, reach out to me): https://www.bokus.com/bok/9789172320369/sjalvkansla-nu-din-personliga-coach-visar-hur/

Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/