It’s a Process: Things You Can Do

It’s a Process: Things You Can Do

Aired Tuesday, December 17, 2019 at 10:00 AM PST / 1:00 PM EST

People get nervous about Massive Transformation. It sounds daunting, even impossible. “I just don’t have the time,” some people say. “It’s too much work.” “It takes too long.” “It’s just so overwhelming.”

What if none of this were true? What if total life transformation were more accessible than you think? I invite you to entertain this notion, and to embrace it, because it is true. The most important point to embrace is this: it is a process, so be patient with yourself. Few people acquire the wisdom of Buddha in fifteen minutes.

True growth takes time, but the good news is you have the time. You have all the time you need, in fact, because you have the present moment. Right now is the only time you need, and good thing: it is the only time you have.

There are many things that you can do right here, right now, to begin a process of profound change and Massive Transformation in your life. Giant quantum leaps may happen, but they are not required. Nor should you feel unsuccessful in your efforts if you don’t progress in leaps and bounds. Life happens; we all experience setbacks. The best thing we can do is to keep going, and this is a choice we make each moment.

Join me this week as we cover a list of practical things you can do to begin a path of Massive Transformation in your life, and to stay on it. Experience a guided meditation on cultivating and maintaining patience with yourself. Small steps matter, and they can make all the difference. There is always something you can do right now, today.

Stay patient with yourself: this is a process. One step at a time; one breath at a time. Keep going.