Episode #69- The Pain-Fear-Pain  Cycle
Unstoppable Body and Mind

Episode #69- The Pain-Fear-Pain Cycle

2021-06-28
This episode is all about how fear of pain causes the brain to CREATE more pain- the Pain-Fear-Pain Cycle. The way you recover from pain depends on how you respond to pain signals in your body. Many people with chronic pain tend to "catastrophize", or attach greater meaning or significance to pain.  There are also physiologic changes in the brain, making chronic pain sufferers more hypersensitive to perceived threats.  These things actually cause the brain to create more pain signals.  Real pain that is felt in...
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