Guided Meditation | Ajahn Brahmavamso | 2 February 2019

Ajahn Brahm often teaches us about "mind fullness." Today he teaches us about "mind emptiness" and how to practice kindness to stay peaceful in the present moment.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Please support the BSWA in making teachings available for free online via Patreon.