Helper or People-Pleaser? 5 Tips to Put People-Pleasing to Bed!

The other night, I was falling asleep trying to put my finger on the difference between HELPING and people-pleasing. 

 

I think I nailed it. For me, anyway. People-pleasing DRAINS me of energy and helping BOOSTS my energy and gives me life! 

 

In this episode, I get into my confessions as a people-pleaser in recovery: 

• Where it might have come from 
• My experience with people-pleasing when I started my business
• How boundaries can help! 
• My five tips to stop people-pleasing: 
  • Know your limits
  • It’s OK to delay!
  • Give yourself time limits, "I have two hours..." 
  • Watch out for those taking advantage
  • Don’t apologize for setting boundaries 

I’m about to hit episode 100 soon and I have such an action-packed docket of guests coming!

I’m also trying to convince my husband Jason to join me as a guest and share what we’ve learned since being in business together and then separately for 7 years. But we’ll see. I don’t want him to people-please us just cause we all want to hear from him, ya know. Email me HERE if you want him to be on the show.