This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Michael Gervais, one of the most well-known sports psychologists in the world and the man who worked with Misty May-Treanor, Kerri Walsh Jennings, and April Ross and is currently working with Olympians Melissa Humana-Paredes and Brandie Wilkerson. Gervais is the host of the Finding Mastery podcast, which boasts more than 25 million downloads, and is the new author of the book, The First Rule of Mastery: Stop Worrying About What Other People Think of You. We were invited to the Mastery Lab to chat with Gervais, and what an incredible chat it was, as we covered, among other topics:
And so, so, so much more. Highly recommend you listen to the episode and pick up his book!
SHOOTS!
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Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
Quality Libations for around $20 bucks.
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Carly Skjodt has hit the beach full-time, and she’s here to stay
Ed Keller: Beach Volleyball’s Encyclopedic Superfan
PERFECT: Melissa Humana-Paredes and Brandie Wilkerson ’nail the timing’ of new partnership
Maddison McKibbin, the trailblazer who did it all backwards and carved a new path
’The Brazilian Way’ of beach volleyball, with Leandro Pinheiro and Dan Waineraich
Phil Dalhausser, and The Legend of the Thin Beast
FIVE YEARS OF SANDCAST: 261 episodes in a row, 261 more to come
Tim Brewster, the Chinese Bamboo Tree of the AVP
Molly Turner, taking the hard road in 2022: ’Let’s see if you can do it.’
Theo Brunner, America’s top blocker, is coming into his own
Season-ending Mailbag: How was Phoenix? Olympic partnerships; Maximizing the off-season
Julia Scoles, the Rookie of the Year with ’so much growth’ still to do
Dain Blanton, as ever, is making the most of every opportunity
Kyle Friend: ’Make volleyball easy for everyone around you’
Sophie Bukovec: Surprising herself all the way to the top of the world
Drinking Kona (and Maui Brew) with the Crabbs
Summer Mailbag! AVP parity, Olympic favorites, trash talking, hottest teams on Tour
Kent Steffes: It’s Winning Time
Geena Urango: The newest AVP Champ who’s living life fully in the present
Trevor Crabb and Tri Bourne have their swagger back
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