This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Michael Gervais, one of the most well-known sports psychologists in the world and the man who worked with Misty May-Treanor, Kerri Walsh Jennings, and April Ross and is currently working with Olympians Melissa Humana-Paredes and Brandie Wilkerson. Gervais is the host of the Finding Mastery podcast, which boasts more than 25 million downloads, and is the new author of the book, The First Rule of Mastery: Stop Worrying About What Other People Think of You. We were invited to the Mastery Lab to chat with Gervais, and what an incredible chat it was, as we covered, among other topics:
And so, so, so much more. Highly recommend you listen to the episode and pick up his book!
SHOOTS!
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SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
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We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Sarah Sponcil and Terese Cannon: The AVP Champions who have built the perfect team
Mid-season Mailbag: How is Bally’s and the AVP doing in year one?
Tri Bourne: After a bittersweet World Championships: ’Jesus, what am I doing?’
Deahna Kraft only knows one speed: All in or nothing at all
Anders Mol, Christian Sorum, and the rise of the greatest team in beach volleyball
Megan Kraft, the 19-year-old making beach volleyball success look easy
Mark Burik and Brandon Joyner want you to get Better at Beach
Corinne Quiggle: Home is wherever the beach volleyball is
Andy Benesh: Playing with GOATs on his way to becoming America’s next top blocker
Katie Spieler: The Honeybee’s Guide to the Good Life
Toni Rodriguez is ’traveling the world, just playing volleyball, living the sweetest life ever’
Sara Hughes was born to play beach volleyball
Evan Cory, Louisiana’s Road Dog, has arrived
Seain Cook is playing the long game in beach volleyball -- and it’s working
April Mailbag: Where’s Casey Patterson; typical practices; promising new teams
The fun is only just beginning for Sarah Schermerhorn
Brett Favre, Shawn Taylor, and the growth of Southern Miss beach volleyball
Aleksandrs Samoilovs: 16 years into his career, the Latvian Lion King continues roaring
Sam Schachter and Dan Dearing: From considering retirement to the honeymoon phase
Kim Smith never imagined beach volleyball in her life, ’now it is my life’
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