Telling you the truth about your diet

On this week's episode we tell you the truth about these popular diets and why they don't work for your weight loss goals. We talk about why we don't like these diets, why they don't work, and what kind of diet you should stick to.

 

Join us!!

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David's instagram

https://www.instagram.com/despy85

Sammy's instagram

https://www.instagram.com/sammy__magdaleno

Courtney's instagram

https://www.instagram.com/coachcourt__

 

Send us your questions, feedback, and or business inquires

ironstancetraining@gmail.com

 

Music

https://soundcloud.com/blvknight/vanity