Getting out and about

Barbara Lawson and Louise Kelly from the Care About Physical Activity (CAPA) project discuss the importance of getting out and about to support wellbeing and connection. They explore ways to connect with nature, becoming aware of the seasons, the benefits of bringing the outside into the care home and including intergenerational opportunities.  

Useful links:

Care Inspectorate - Care about Physical Activity 

Trellis Scotland

Paths for All