Becoming Aware: The Neuroscience of Trust w/ Teresa Lodato

As society is flooded with information, with the growing divide destroying our faith in our leaders and in each other, who do we trust? Can you fully trust? How do you trust?

What's in this episode?

• What happens if you lack the ability to trust?
• How the heart sending information to the brain, vice versa
• Does allowing your brain to take control of your life a good thing?
• How do you recover trust with yourself and with others
• How our brain create patterns - and how we can utilize it for bettering our lives

About my Guest

Her journey began in 2009 when she developed a rare and serious form of migraine (Hemiplegic Migraine) which ended her 20+ career in financial services. The doctors had no answers. They prescribed medications that were neither effective at ending the pain, nor affecting the root cause of my symptoms.

Along her journey, she discovered powerful secrets to natural healing through the use of the mind-body therapies, but more importantly she learned to listen to her body and completely trust herself. Knowing her limits and when to push boundaries, she grew in confidence and strength as all aspects of heryself began working in unison.

Today, her life is more beautiful and fulfilling than it was before my diagnosis. She learned how to set healthy boundaries, improve connection with her body, reconcile her inner and outer voices, raise self-awareness and strengthen her intuition.

Connect w/ Teresa
Website | LinkedIn | Facebook