Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change?
Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.
Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go.
She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness.
Follow Meredith's journey on Insta: @swimbikemom
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About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Ep 92: 5 Steps to Manifesting the Love of Your Life and Creating the Relationship You Desire
Ep 91. From Struggle to Ease: My Journey to Releasing the Energy of Hustle and Embracing Abundance
Ep 90. Overcoming Social Media Burnout for Entreprenuers with Jess Angelini
Ep 89. Former NFL Player John Bronson How His Healing Journey Lead to Manifesting Love in Bali
Ep 88. The Gold Medal Mindset: With Three Time Olympic Gold Medalist Leah O'Brien Amico
Ep 87. Champion Mindset: Winning Strategies with Korey McCray, Associate Head Coach of the Florida Gators
Ep 86. The Power of Hypnosis and Subconscious Reprogramming with Clinical Hypnotherapist Iryna Yeromenko
Ep 85. Manifesting Love After 50: Navigating Dating Apps and Tips for Finding Love with Nancy Bruce
Ep 84. From Rock Bottom to Wealth with a Purpose: Redefining Wealth with Patrice Washington
Ep 83. COACHING: Solar Eclipse Manifesting Ritual that Works
Ep 82. Online Sales & Marketing Mastery with Lindsey Anderson from Netflix's The Trust
Ep 81. Jaclyn Taylor Manifesting Success: From Makeup Maven to Marketing Mogul
Ep 80. Unstoppable: Overcoming Adversity and Achieving Success with Stephen Scoggins
Ep 79. My Biggest Lessons After 7 Years as a Full-Time Entrepreneur: Important Tips for Entrepreneurs
Ep 78. Transforming Mind and Body: A Journey to Holistic Weight Loss with Breanna Angstadt
Ep 77. Tapping into Resilience: Rising Stronger After Adversity with Amberly Lago
Ep 76. How Leaders Communicate, Grow and Succeed with Alex Dumas and Sarah Centrella
Ep 75. Self-Awarness 101: How to Become Self-Aware with Sarah Centrella
Ep 74. Andre Young: Strategies for Leaders: Combating Burnout and Cultivating Work-Life Harmony and Employee Well-Being
Ep 73. Sparkle & Grit: Taking Risks and Changing Careers to Follow Your Passion with Wendy Meadows
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