Buddhist Meditation - The Way | by Ajahn Brahmavamso | 14 February 2003

Ajahn Brahm decides to indulge himself by talking about his favourite subject - meditation! Meditation is the Buddhist way of finding all the answers to all the spiritual and philosophical questions through direct personal experience - not via a priest, a holy scripture or any other mediated form. Meditation also helps us to deal with the stresses and problems in life by developing inner peace.