Mastering the Art of Aloneness

Aired Tuesday, 14 March 2017, 2:00 PM ET

Mastering the Art of Aloneness

Many people spend years waiting for a “soul mate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in relationship. Mastering the Art of Aloneness is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek” – your own cherished solemate.

About the Guest: Lauren Mackler

For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly” – helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, and author of the international bestseller, Solemate: Master the Art of Aloneness & Transform Your Life. Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu.

Website: http://laurenmackler.com

Facebook: http://www.facebook.com/pages/Lauren-Mackler/68420561175

Twitter: https://twitter.com/LaurenMackler