Joy is a paradox, because it is different from happiness. You can feel joyful even when things are going wrong. In this Joy podcast, Cecil concludes that Joy stems from the presence of God in our lives and holds up Jesus’ mother Mary as an example of Joy. He also suggests two models for feeling more joyful, based on the 8 Pillars from The Book of Joy, as well as the model Paul suggests in Philippians 4.