Ep 257: The 5 Steps To Making Perimenopause Your Best Life Transition Yet

Feeling like perimenopause is a curse? I firmly believe that it is the gift you didn’t want but definitely need and I explain it all (and how) in this episode!

 

Tune in to learn:

 

1. How to quiet the overwhelm and actually make progress in your health
2. The only way to get your body to change
3. The 5 steps to making perimenopause your best life transition yet

 

 

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