Genetics, Premature Aging, Stress. Don't blame genetics. Poor learned behaviors can be unlearned. And new, healthy habits can be added. Most of disease can be undone. With the right healthy habits and therapeutic strategies, “life force” is a refillable commodity!
Is It Me or What? Terrible TV Drug Commercials
Time to Check Your Oils . . . You May Need an Oil Change
Male Hormones and Testosterone Therapy for the ’Why Guys’ Among Us
Longevity . . . Up to Us or Them?
Testosterone . . . for Us ”Why-Guys”
It’s Not About the Bunny
Regrets . . . I Have a Few
Out of the Woods . . . Are We There Yet?
Biome Basics
Nutritional Intervention
Overeating Explained . . . Clues Regarding Food Cravings
The Goldilocks Factor
Letting the Good In
Your Daily Self-Appraisal Survey
Symptoms Are Overrated . . . ”Go ’Til You Blow!”
Advanced Studies . . . Ionophores and All Things Beyond
The Parallel Worlds Between Nutritional Supplements and Prescription Medications
Our Bodies Are Not Like Woodchippers
My Guess? . . . It’s Probably Stress
It Starts with a Step . . . You Gotta Start Somewhere
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva