Energy Elevator: Music Meditation
Mindful Elevation

Energy Elevator: Music Meditation

2023-09-11
"Music is the mediator between the spiritual and sensual life." - Ludwig can Beethoven Music is an incredible tool with so many purposes: expression, mood regulation, coping, and now mindfulness. This Energy Elevator explains the benefits of using music as a form of meditation. Rachael provides step-by-step directions on how to practice music meditation. So, turn on some tunes and let's get mindful! Resources: https://silvermemories.com.au/blog/the-benefits-of-music-meditation-for-relaxation/ Marko Topa:...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free