Episode 55 - The Deeper meaning when we live by our Values

On todays Episode we discuss the deeper meaning of the holiday season and the importance of values and awareness in enjoying the season. They reflect on their own experiences with Christmas and how their perspectives have evolved over time. They emphasize the need to look past the superficial and connect with others on a deeper level and the importance of mindfulness in navigating the challenges of modern life.  They emphasize the importance of living in the present moment and not getting stuck in the past  encouraging listeners to observe life without attachment and to allow experiences to run their course. John shares a personal story about honoring a loved one during the holidays and suggests valuing and enjoying the holiday season based on personal values.  Points of interest in todays episode: • The holiday season can be enjoyed on a deeper level by appreciating traditions, family, and the values it represents. • Attachment to superficial aspects of relationships, such as physical appearance, can lead to dissatisfaction and divorce. • Awareness and mindfulness are key in maintaining meaningful connections and appreciating the present moment. • Values serve as a compass in navigating relationships and life, allowing for a deeper connection and understanding. Live in the present moment and appreciate the now. • Avoid getting stuck in the past and hoping it will be the way it was. • Choose how you want to experience life based on your values.