S3 E7| Nourished: 100 Pound Holistic Weight Loss Journey with Mallory Morgan

Strap IN gang. PHEW. This interview is truly one of *the* most significant conversations I’ve had to date, and I cannot be more excited to bring it you. As we well know, the trifecta of healing is composed of mental, spiritual, AND the physical. Today, we are diving into the compelling, transformational, and deeply moving story of Mallory Morgan, business coach turned health advocate as she walks us through her 100 pound holistic weight loss journey in just 11 months. Mal shares her transformative journey towards health and wellness, emphasizing the importance of personal responsibility, listening to one's body, and the power of nourishment over restriction. This is a story of self love, empowerment and the true demonstration of how we can drastically our external world for good, when we come face to face with ourselves, and nourish ourselves from the inside out.

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