How & Why to Eliminate Fear Based Language in Yoga Class with Libby Hinsley

Have you heard of “nocebic” language? Learn the way our brains react to expectation, why it’s important to notice fear based language and how to transform your words to empower your students.

 

Episode Highlights: 

• How to help your students feel confident and inspired to be in charge of their bodies.
• The importance of looking for what’s right instead of what’s wrong
• Scope of practice and boundaries in the yoga class setting
• Psychological and physiological power of messaging in yoga
• What you can do to nip fear based language in the bud
• How learning anatomy helps yoga teachers evaluate their cues and language

 

Links & Resources

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Anatomy Bites

Libby’s Website