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Asian Plum extract significantly benefit liver functions over placebo
Stragen Pharma (Switzerland),
The Asian plum of the rosaceae family, has been studied for its antioxidant, anti-inflammatory, and liver protecting properties. A study funded by Swiss company Stragen Pharma looks deeper into how this plum extract can benefit the liver.
“Most of the currently available data supporting a potential hepat...
Video:
Edward Dowd: Economic Fallout of Covid Vax Fraud (start @ 1:00 Stop @ 14:45)
Asian Plum extract significantly benefit liver functions over placebo
Stragen Pharma (Switzerland),
The Asian plum of the rosaceae family, has been studied for its antioxidant, anti-inflammatory, and liver protecting properties. A study funded by Swiss company Stragen Pharma looks deeper into how this plum extract can benefit the liver.
“Most of the currently available data supporting a potential hepatoprotective [liver protecting] effect of P. mume have been obtained using in vitro testing, in vivo animal models, or non-controled human trials,” the researchers wrote in the study published in Phythotherapy Research.
Hence, the current study was the first that looked into the effects of two doses of a P. mune extract supplement on liver enzymes through a randomized, placebo-controlled, double-blind study.
From the 44 subjects who participated throughout the 3-month long study, researchers found a “beneficial and statistically significant effect versus placebo of P. mune extract on liver function.”
Researchers found that, over the course of the study, participants supplemented with the low dose of Prunus mume experienced significant decreases in their high aspartate aminotransferase, alanine aminotransferase, and gamma-glutamyl transpeptidase liver enzymes, all of which induce hepatotoxicity, whereas the high dose group did not experience significant changes in their liver enzymes.
Dietary fiber in the gut may help with skin allergies, says new study
Monash University (Australia),
A Monash University study exploring the emerging gut-skin axis has found that microbial fermentation of dietary fiber in the gut can protect against allergic skin disease. The research could potentially lead to novel treatments to prevent or treat allergies.
Professor Ben Marsland from the Central Clinical School’s Department of Immunology, together with Swiss colleagues at the University Hospital of Lausanne (CHUV), showed that the fermentation of fiber in the gut by bacteria and subsequent production of short-chain fatty acids (SCFAs), in particular butyrate, protected against atopic dermatitis in mice.
University of Maine study shows chocolate is brain food
University of Maine,
University of Maine published findings in the journal Appetite, saying people who ate chocolate at least once per week performed better on multiple cognitive tasks compared to those who ate chocolate less frequently.
“We don’t know if people are going to get smarter,” Elias, a psychologist and epidemiologist, said from his office on the Orono campus. “What we found out is that people who ate chocolate performed better [on cognitive functions] than people who did not.”
The study, directed by Elias, tracked more than 1,000 people over 35 years and looked specifically at chocolate consumption’s effect on visual-spatial memory and organization, working memory, abstract verbal reasoning, scanning and tracking and overall cognitive functioning.
“We did not follow cognitive function over time and see any rise in intelligence,” he said. “What we did find was that people who ate chocolate on a regular basis performed better on cognitive functions than people who did not.”
The researchers hypothesized that regular intake of cocoa flavanols may be one of several mechanism explaining the cognitive benefits of chocolate. According to the team’s publication, flavonols have multiple effects on the brain on the cellular and molecular levels in the regions involved in learning and memory and by increasing blood flow in the brain promoting development of new blood vessels.
Want to reduce stroke risk? Sit less. Move more. Do chores.
San Diego State University,
Imagine watching “The Batman” movie back-to-back four times every day or driving a whopping 390 miles each way on a daily commute. Either uncomfortable choice will take about 12 hours—or the same amount of time most Americans stay seated throughout any day.
The dangerous consequences of prolonged inactivity in humans are widely known. Too much sitting leads to an increased risk of heart disease, Type 2 diabetes, and other chronic illnesses, including depression. To offset the severe side effects of a sedentary lifestyle, doctors recommend adults complete at least 150 minutes of moderate to vigorous aerobic exercise a week.
However, a new study from San Diego State University, published in JAMA Network Open, found that doing lighter intensity daily activities such as household chores can significantly reduce the risk of stroke.
“Light-intensity physical activity can include vacuuming, sweeping the floor, washing the car, leisure strolling, stretching, or playing catch,” said Steven Hooker, dean of SDSU’s College of Health and Human Services and lead researcher of the cohort study.
They found those who were sedentary for 13 hours or more a day had a 44% increased risk of having a stroke.
Uncovering why playing a musical instrument can protect brain health
Baycrest Center for Geriatric Care (Canada),
A recent study conducted at Baycrest Health Sciences has uncovered a crucial piece into why playing a musical instrument can help older adults retain their listening skills and ward off age-related cognitive declines. This finding could lead to the development of brain rehabilitation interventions through musical training.
The study, published in the Journal of Neuroscience found that learning to play a sound on a musical instrument alters the brain waves in a way that improves a person’s listening and hearing skills over a short time frame. This change in brain activity demonstrates the brain’s ability to rewire itself and compensate for injuries or diseases that may hamper a person’s capacity to perform tasks.
This finding supports Dr. Ross’ research using musical training to help stroke survivors rehabilitate motor movement in their upper bodies. Baycrest scientists have a history of breakthroughs into how a person’s musical background impacts the listening abilities and cognitive function as they age and they continue to explore how brain changes during aging impact hearing.
The study involved 32 young, healthy adults who had normal hearing and no history of neurological or psychiatric disorders. The brain waves of participants were first recorded while they listened to bell-like sounds from a Tibetan singing bowl (a small bell struck with a wooden mallet to create sounds). After listening to the recording, half of the participants were provided the Tibetan singing bowl and asked to recreate the same sounds and rhythm by striking it and the other half recreated the sound by pressing a key on a computer keypad.
“This study was the first time we saw direct changes in the brain after one session, demonstrating that the action of creating music leads to a strong change in brain activity.”
Effect of Korean Red Ginseng on Cognitive Function and Quantitative EEG in Alzheimer Patients
Seoul Medical Center (Korea)
According to news reporting originating in Seoul, South Korea research stated, “Korean red ginseng (KRG) has a nootropic effect. This study assessed the efficacy of red ginseng on cognitive function and quantitative electroencephalography (EEG) in patients with Alzheimer’s disease (AD).”
Research from Seoul Medical Center stated “Fourteen patients with AD (mean age, 74.93 years; 11 women and 3 men) were recruited and treated with KRG (4.5 g per day) for 12 weeks. EEG performed before and after treatment were analyzed with quantitative spectral analysis. The Frontal Assessment Battery score improved significantly after 12 weeks of treatment. In the relative power spectrum analysis performed according to responsiveness, alpha power increased significantly in the right temporal area of the responders. The increments of relative alpha power in the right temporal, parietal, and occipital areas were significantly higher in the responders than the nonresponders.”
According to the news reporters, the research concluded: “This study indicates the efficacy of KRG on frontal lobe function in AD, related to increasing relative alpha power.”
