Welcome to episode 105 of the weekly Learn Develop Live podcast, ‘Why you need to take care of yourself.’
Do you ever get that feeling that you’re being pulled into a million directions until you feel like you’ve lost your center, your essence, and to some extremes, your being? Everybody wants you to do something for them, and, of course, you want to help, and you want to be there for them, be their rock, a shoulder to cry on. In the back of your mind, you know you need to take care of yourself, but that takes a back seat because there is just too much going on all the time!
We all look to please everyone and the feeling of satisfaction you receive when you do help someone is undeniable; when you are there for them, you feel needed. There’s is though, a price to pay and that’s normally to your own health, sometimes even your own mental health.
Continue to be inspired with the motivation to help you ‘level up’ every day!
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