Have you ever felt like: “I don’t know what’s wrong with me,” or “I’ve tried so many ways to make it better, yet I still don’t feel successful in a single area of my life,” or “I’m working myself to the point of exhaustion and still messing things up”?
Hundreds of bright, creative, invested, high-functioning women, don’t merely feel overwhelmed by their lives. They feel oppressed by them. They’re being asked to climb mountains alone with huge suitcases tied to their backs and can’t understand why they feel so...
Have you ever felt like: “I don’t know what’s wrong with me,” or “I’ve tried so many ways to make it better, yet I still don’t feel successful in a single area of my life,” or “I’m working myself to the point of exhaustion and still messing things up”?
Hundreds of bright, creative, invested, high-functioning women, don’t merely feel overwhelmed by their lives. They feel oppressed by them. They’re being asked to climb mountains alone with huge suitcases tied to their backs and can’t understand why they feel so exhausted. They are supposed to work and take care of the family and household without a village. They are supposed to do life without breaks and often don’t feel worthy of nourishment or rest. I say the word oppressed, and you may think, I am not oppressed. I am a free person. But when you woke up this morning, did you really feel free? Did you know that oppression is defined as “the feeling of being heavily burdened, mentally or physically, by troubles, adverse conditions, anxiety, etc.”
Anxiety? Heavy burdens? This describes the experiences of most women I know. (The fact that so many women experience high levels of anxiety, loneliness, overwhelm, and stress on a daily basis is not simply par for the course when we sign up for this journey. It’s a red flag of collective distress. It’s evidence that something’s wrong with the circumstances within which we are living.)
My guest today, Jess Bonasso, is passionate about a new midlife crisis that is happening in our world, and the brave way to end it once and for all. If you are an overreaching woman that is ready for a compassionate and realistic new form of self-care, then you will want to listen to this podcast today!
In this podcast, you will learn:
- How to self-rescue and create a life you feel empowered in
- How to find the underlying root cause of your burnout and change your life for good
- How to release limiting beliefs from a cellular level and thrive
- The most effective way to heal your mid-life crisis and stand in your story
- Jess’s top tips for over-reaching women to stop self-sabotage and own their power
This podcast is for any woman ready to find support, guidance and sisterhood on their journey in a chaotic world!
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Jess Bonasso, also known as The Self Care Goddess, is a Brave Life Catalyst & Self- Rescue Coach, Author & Keynote Speaker who has been empowering high-reaching wonder women in need of self-rescue support since 2007.
After resolving at a cellular level the self-sabotage from her high-reaching corporate 20’s that led her into burnout, breakdown & a proverbial midlife crisis during her entrepreneurial 30’s, Jess created The Brave-Hearted Way, a self-rescue road map to brave-hearted courage, authenticity & wholeness that helps high- reaching worn out wonder women in need of a self-rescue learn how to master themselves, heal their life & own their power without the self-sabotage that leads to burnout, stress & strife.
In addition to being the creator of The Brave-Hearted Way & a published co-author of Speaking Your Truth: Courageous Stories from Inspiring Women (Vol.2), Jess is also an accredited practitioner of The Journey Method®, a highly effective form of cellular trauma release therapy that can resolve at a cellular level any emotional, physical, or mental saboteurs that zap your energy, destroy your joy or sabotage your greatness.
To learn how to own their power, their purpose & their life in a way that fuels & excites you (vs. drains & depletes you), visit: www.JessBonasso.com.
