26. Learning to Navigate Struggles

In today's episode I chat with life and empowerment coach, Jasmine Puech. We discuss all things from becoming more present in your own body and the importance of becoming present with our emotions and thoughts, rather than bypassing and suppressing them.

 

There was such an awesome energy during this conversations as we really dive deep into all things self discovery! If you are looking to reclaim yourself and discovering your true desires, then this episode is for you.