Do you ever catch yourself judging? Is it helping or hurting your mindset? On today's Mindset Monday Kari offers up some medicine in the form of the judgment remedy to help you look at things in a way that will serve you, and others best. Speaking of serving - Kari is hosting an online essential oils meet-up this Tuesday, April 21st at 6.00 pm EST. You'll love the immediate impact you can have on your health and wellbeing with Kari showing you just how easy it is. Contact us via info@empowerconditioning.com to get your personal link to the class. See you there!
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Stop Overindulging
Dr. Greg Wells - Scientist - Author
Mindset.Monday - Relaxing Resistance
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Quality Relationships = Quality Life
Dylan Moscovitch - Olympic Pairs Figure Skater
Mindset Monday - Why Stages of Change Get Stuck
Mindset Monday - Loss Aversion
5 Minute Facts - Return From Injury
What We’ve Stopped Doing
2023 Blueprint
Triple Threat Planning
Protein for Performance
Values Conflict
Fat Loss for Good
Coaching Lessons
Mindset Monday - Hidden progress
Mindset Monday - Participate in your rescue
5 Minute Facts - Caffeine - friend or foe?
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