Do you ever catch yourself judging? Is it helping or hurting your mindset? On today's Mindset Monday Kari offers up some medicine in the form of the judgment remedy to help you look at things in a way that will serve you, and others best. Speaking of serving - Kari is hosting an online essential oils meet-up this Tuesday, April 21st at 6.00 pm EST. You'll love the immediate impact you can have on your health and wellbeing with Kari showing you just how easy it is. Contact us via info@empowerconditioning.com to get your personal link to the class. See you there!
Kari and Paul’s Epic Wins and Fails from 2021
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5 Minute Facts - Nature
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Tammy Mahon - Volleyball
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Mindset Monday - Power Thinking
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Michele Graglia - Ultra Marathoner
Mindset Monday - Stop Overthinking
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5 Minute Facts - Knee Health
Zion Clark - Track / Wrestling / Author
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Dr. Adrienne Leslie-Toogood - Sport Psychologist
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