Episode #101: 5 Reasons why swearing can be good for your mental health!

Yes you read that right: swearing can be good for your mental health! How? Listen to find out!

 

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Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)