Essential Steps To Take Before Setting A Goal | Ep. 140
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Essential Steps To Take Before Setting A Goal | Ep. 140

2024-06-18
Two really common questions I get when people are setting goals are: What if I'm not finding a goal I align with? And how often is too often to adjust or adapt a goal? In this episode, I explore four crucial steps to take before setting any goal. These strategies will help ensure your goals are meaningful, aligned with your values, and less likely to need constant adjustment.  Key Takeaways: Discover What Delights You Understand Your Energy and Rest Needs Identify Your Motivations and Self-Sabotage Patterns Clarify Your ...
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