From War-Torn Childhood to Somatic Healing: A Lebanese Mother’s Journey

Yasmin Beydoun shares about her journey from growing up during the Lebanese civil war to becoming a trauma-informed consciousness coach trained in Compassionate Inquiry and Dr. Shefali’s work.

Gris and Yasmine discuss childhood neglect and abuse, therapy and somatic healing, her son’s autoimmune illness and recovery through diet and lifestyle, and how those experiences shaped her coaching with mothers and Arab women.

The episode explores resilience, community, and practical wellness tools for emotional and physical healing while living and practicing in Portugal.

 

You can follow Yasmine on IG @with.yasmine  and reach out to her at www.withyasmine.com