Breaking a negative response pattern, what we can learn from F1 race driver Sergio Perez about re-framing your bad situation, feelings to look out for and more - Episode 056

What can we learn from F1 race driver Sergio Perez about re-framing your situation? Dr Ro and Harminder de-code how high performers break a negative response pattern. And how you can break your own patterns of reacting negatively to circumstances. Are you always reacting with anger, frustration and sadness? In this episode you’ll learn how to break these patterns permanently. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/