49 || Do men struggle with body image? How to support healthy habits and a positive relationship with food in men. Interview with Mike Doran CPT

In this weeks episode we get insight into what body image is like for men. If you are a mom of boys like I am, or even an aunt, grandma, teacher, or sister...you need to listen to this episode! 

My guest this week is the fabulous Mike Doran, he has a degree in nutrition, currently working on his masters in nutrition and on his way to becoming a Registered Dietitian..he is also a level one and level 2 Precision Nutrition Certified Nutritionist, Functional Range Condition Coach, National Academy of Sports Medicine Certified Personal Trainer. 

He shares his personal story of what it was like growing up as a male with an eating disorder. We discuss some of the societal factors that played a role in the development of his eating disorder, and how we can help our young boys today deal with these pressures. 

If you want to connect more with Mike, you can find him at @mikeystsyfit.  

Cheers, and happy eating,

Jess